Supplements every one should take.
For a long time, I have been trying to simplify supplements for patients. Most of you know you need them. But, I get new patients every day that have been misled to taking artificial vitamins. So, I put together 4 supplements I consider so crucial they can benefit every one.
The Basics Of Modern Life
#1 Catalyn (From Standard Process) This multivitamin has stood the test of time since 1929. It is made with 15 whole foods that are so carefully processed, it still has living enzymes. To read more go here.
#2 Cruciferous Complete (From Standard Process). Every one needs more dark green veggies. Toxicity is all around us. This is a simple cheap way to help yourself. For more info go here.
#3 Cod Liver Oil (From Standard Process). For those of you who have been long time readers, this is a new offering. I've written about cod liver oil for years and because of the incredible difficulty in processing this life giving oil, Standard Process has taken years to get it right. Making sure they can deliver a natural, unaltered oil. Most oils are spiked with Vitamin A and D. If this is new info for you, read more here.
#4 Probiotics (From Integrative Therapeutics). Have a digestive problem? Diabetes? Depression? Fatigue? Immune system? Sugar cravings? Ever taken an antibiotic? Eat processed food you will want to read more here. Very easy and critically important for your health.
IF every person, took these four simple supplements, the health of our country would improve exponentially. Read the extra articles I provided. Any questions, just email me. docaltman [at] gmail {dot} com. I have benefited greatly from these supplements and I'd like to pass on this experience. Remember, healthy people do healthy things, daily. Prices fluctuate from year to year, so just send me a quick email and ask about ordering discounts.